What Should I Eat for Strong Bones If I Am Vegan, Gluten-Free, and Have Osteoporosis?
"What should I eat for strong bones if I am vegan, gluten-free, and have osteoporosis?" asks greenbeauty from Instagram. JJ Virgin, Triple-board Certified Nutrition Expert, shares her recommendations in this episode. Listen to find out what you should...
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Show Notes
"What should I eat for strong bones if I am vegan, gluten-free, and have osteoporosis?" asks greenbeauty from Instagram. JJ Virgin, Triple-board Certified Nutrition Expert, shares her recommendations in this episode.
Listen to find out what you should eat for strong bones even when your options for food are limited. You might be surprised by her response!
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