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What Are Your Top 3-5 Best Tips for Thriving in Perimenopause as Hormones Fluctuate Erratically?
Season 3 · Episode 260

What Are Your Top 3-5 Best Tips for Thriving in Perimenopause as Hormones Fluctuate Erratically?

"What are your top 3-5 best tips for thriving in perimenopause as hormones fluctuate erratically?" asks soopbox from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Virgin Diet. In JJ's thorough answer,...

Well Beyond 40

May 13, 20218m 31s

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Show Notes

"What are your top 3-5 best tips for thriving in perimenopause as hormones fluctuate erratically?" asks soopbox from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Virgin Diet.

In JJ's thorough answer, she breaks down the most important factors when it comes to balancing hormones during perimenopause. Tune in to hear her actionable advice on how to thrive in this time of fluctuation.

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