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What Are Some Good Fat Substitutes for Shakes?
Season 3 · Episode 199

What Are Some Good Fat Substitutes for Shakes?

"What are some good fat substitutes for shakes?" asks Linda Stacy from Facebook. Here with our answer is JJ Virgin, author of The Virgin Diet and certified nutrition specialist. In her answer, JJ has tons of delicious and nutritious recommendations to...

Well Beyond 40

March 3, 20218m 56s

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Show Notes

"What are some good fat substitutes for shakes?" asks Linda Stacy from Facebook. Here with our answer is JJ Virgin, author of The Virgin Diet and certified nutrition specialist.

In her answer, JJ has tons of delicious and nutritious recommendations to create an amazing shake. Tune in to hear all of her recommendations so you can turn your shake into a tasty, nutritious powerhouse.

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