PLAY PODCASTS
What About High Cholesterol and Coconut Oils?
Season 3 · Episode 295

What About High Cholesterol and Coconut Oils?

"What about high cholesterol and coconut oils?" asks joannavic12 from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Cholesterol has historically been a confusing and controversial...

Well Beyond 40

June 23, 202110m 1s

Audio is streamed directly from the publisher (tracking.swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

"What about high cholesterol and coconut oils?" asks joannavic12 from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet.

Cholesterol has historically been a confusing and controversial topic. In her answer, JJ explains the various measurements and metrics associated with cholesterol, how to understand them, and how to set yourself up for success when it comes to your cholesterol.

Learn more about your ad choices. Visit megaphone.fm/adchoices