The Dietary Enemy Sitting at Your Table
Curbing the “Just a Little Bit” and Other Sabotagers
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Show Notes
Do you have that one friend or family member who innocently or not-so-innocently tries to sabotage your success? They can really break you down and jinx your success, right? In this podcast, I'll give you simple strategies to not let such people sabotage your fat loss and health without making a scene (or making an enemy!). You might not change their mind, but you'll be able to bring them onto your side and maintain your success.
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