Season 1 · Episode 16
Simple Strategies to Banish Cravings
Foolproof strategies to divert dietary temptation and reduce cravings.
December 17, 201417m 20s
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Show Notes
Mine's almond butter. We all have one: That special food that no matter how staunch our willpower, we tend to overeat. In this podcast, I'll provide easy strategies to reduce temptation and maintain fast, lasting fat loss. Employ these strategies and that pint of Chunky Monkey (or whatever your "poison" might be) won't stand a chance!
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