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I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?
Season 3 · Episode 155

I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?

"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer. Tune in to hear...

Well Beyond 40

January 1, 20217m 29s

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Show Notes

"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer.

Tune in to hear Cynthia's rich breakdown of the many factors at play and the actions necessary to rectify the situation.

Want to learn more? Get access to Cynthia's FREE intermittent fasting guide at https://cynthiathurlow.com/blog/intermittent-fasting-faq, where you can learn how to put these ideas into action. 

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