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Improve Your Intuition to Develop Healthier Habits with Razi Berry
Season 3 · Episode 427

Improve Your Intuition to Develop Healthier Habits with Razi Berry

Razi Berry, an expert in naturopathic medicine, joins JJ today, discussing how being disconnected from ourselves and others has impacted our ability to hear what our bodies are telling us. Because we don’t have that communication, we make choices...

Well Beyond 40

June 1, 202236m 6s

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Show Notes

Razi Berry, an expert in naturopathic medicine, joins JJ today, discussing how being disconnected from ourselves and others has impacted our ability to hear what our bodies are telling us.

Because we don’t have that communication, we make choices based on outside influences for when and how much to eat.  Doing a few key exercises and eating foods that feed the emotional centers in our brains can improve body intuition, thereby improving our health.

Listen to this wonderfully enlightening episode now!

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