
How Do I Get My Exercise in When I'm Time-Crunched?
"How do I get my exercise in when I'm time-crunched?" asks Robin Dauler from Facebook. JJ Virgin, Certified Exercise Physiologist, and author of the Fast Fitness Program, says that working out is non-negotiable. Listen in to learn how using her Core...
Audio is streamed directly from the publisher (tracking.swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"How do I get my exercise in when I'm time-crunched?" asks Robin Dauler from Facebook.
JJ Virgin, Certified Exercise Physiologist, and author of the Fast Fitness Program, says that working out is non-negotiable. Listen in to learn how using her Core Four plan can help you fit fitness into the busiest schedule.
Learn more about your ad choices. Visit megaphone.fm/adchoices