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How Do I Get My Exercise in When I'm Time-Crunched?
Season 3 · Episode 8

How Do I Get My Exercise in When I'm Time-Crunched?

"How do I get my exercise in when I'm time-crunched?" asks Robin Dauler from Facebook. JJ Virgin, Certified Exercise Physiologist, and author of the Fast Fitness Program, says that working out is non-negotiable. Listen in to learn how using her Core...

Well Beyond 40

June 10, 20209m 56s

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Show Notes

"How do I get my exercise in when I'm time-crunched?" asks Robin Dauler from Facebook.

JJ Virgin, Certified Exercise Physiologist, and author of the Fast Fitness Program, says that working out is non-negotiable. Listen in to learn how using her Core Four plan can help you fit fitness into the busiest schedule.

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