Season 1 · Episode 32
Have a Social Life without Taking Down Your Diet
How to Avoid Succumbing to that “Just One Bite” Mentality
April 29, 20158m 50s
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Show Notes
You know the scenario, where a well-intentioned pusher encourages you to have just a bite of their famous dessert. And you know all too well the outcome. In this broadcast, I explain how to bypass temptation and stand firm on your goals. I provide some simple, practical strategies about how to navigate societal temptation with tact and humor for fast, lasting fat loss.
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