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Can Fasting Be Keeping Me From Losing Weight?
Season 3 · Episode 119

Can Fasting Be Keeping Me From Losing Weight?

"Can fasting be keeping me from losing weight?" asks Diane Masters from Facebook. Nurse Practitioner and Nutrition & Intermittent Fasting Expert Cynthia Thurlow has answers for this frustrating dilemma. Tune in to find out what common factors can...

Well Beyond 40

November 12, 20207m 57s

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Show Notes

"Can fasting be keeping me from losing weight?" asks Diane Masters from Facebook. Nurse Practitioner and Nutrition & Intermittent Fasting Expert Cynthia Thurlow has answers for this frustrating dilemma.

Tune in to find out what common factors can interfere with weight loss and how to combat them to achieve your best results.

Check out Cynthia's FAQ on intermittent fasting and even download your own Intermittent Fasting Guide at https://cynthiathurlow.com/blog/intermittent-fasting-faq

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