Becoming An Urban Monk
How To Slow Down Time, Feel Happier and Find Peace In The Real World
Audio is streamed directly from the publisher (tracking.swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Stress, kids, bills, family issues, overhead - with all the demands of day to day life, how do you create more time and energy? In this episode I talk with the founder of Well.org and one of the most influential people in health and green media, Pedram Shojai, about real world steps you can take to feel happier and find peace in your day to day life. You can be a normal, regular person and use the practices you're going to hear about to have more energy, less stress and more fun WITHOUT having to drink any spiritual Kool-Aid.
Learn more about your ad choices. Visit megaphone.fm/adchoices