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Are There Foods to Help Me Feel Less Depressed?
Season 3 · Episode 53

Are There Foods to Help Me Feel Less Depressed?

"Are there foods to help me feel less depressed?" Serena G from the International Society for Nutritional Psychiatry Research asks a question that’s surely on the mind of many. JJ Virgin gets Dr. Uma Naidoo, author of This Is Your Brain On Food to...

Well Beyond 40

August 12, 20209m 43s

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Show Notes

"Are there foods to help me feel less depressed?" Serena G from the International Society for Nutritional Psychiatry Research asks a question that’s surely on the mind of many. JJ Virgin gets Dr. Uma Naidoo, author of This Is Your Brain On Food to answer.

For information about Dr. Naidoo, including how to order her book, visit https://book.umanaidoomd.com/

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