How We Make Ourselves Unhappy
Happiness is our natural state. It takes considerable effort to make ourselves unhappy. Perhaps, you sometimes find yourself in a state of unhappiness without knowing exactly why or how you got there - a haphazard process at best. This discourse will shed light on the common ways we make ourselves unhappy. Awareness of how we do this will lessen the power of these unskillful patterns.
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Show Notes
Don’s YouTube Channel: https://www.youtube.com/channel/UCGvtzixRpayIVSJ827eFE0g
Well Being Retreat Center – Events Page: https://www.wellbeingretreatcenter.org/events
Don's Book: "It's Time to Wake Up Now: The Top Ten Myths That Can Hijack Spiritual Awakening"