How to Meditate
Meditation can often be a frustrating experience. Don Oakley's approach to meditation is direct and productive. It is an allowing, not a doing. It is more about a willingness to see whatever is presented rather than trying to control the experience.
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Show Notes
Don’s YouTube Channel: https://www.youtube.com/channel/@donoakley
Don’s Instagram Channel: https://www.instagram.com/donoakleynondualteachings/
Don’s In-Person Monthly Retreats at Well Being Retreat Center in Tazewell, Tennessee: https://www.wellbeingretreatcenter.org
Don’s Twice Monthly Zoom Discourses with Q&A: https://www.wellbeingretreatcenter.org/don-oakley-online-satsang
Happenings at Well Being Retreat Center: https://www.wellbeingretreatcenter.org/subscribe
Don’s Books:
Audio Book of “Top Ten Myths” Narrated by Don is also available on Audible
“Empty Wisdom: The Subtle Art of Discovering What You Already Are”
Listen to Don’s Twice Monthly Podcasts:
On Spotify: https://spoti.fi/3CkEYo7
On Apple: https://apple.co/3Etq8yj
On Amazon: https://amzn.to/3ej6Qku
Subscribe to Don’s YouTube Channel: https://www.youtube.com/channel/@donoakley