The Transcendental Power of Wiggling with Toogie Barcelo
An unexpected tool for trauma release and emotional regulation.
Weirdly Helpful (formerly The Best Advice Show)
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Show Notes
On today's episode, Toogie Barcelo shares her unique approach to movement, creativity, and emotional well-being through the power of wiggling!
Toogie is a dancer, choreographer, movement director, certified breath & meditation coach, educator, and emerging director for film and immersive performance. Go to the Wiggle Room if you're in LA!
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Related from the Weirdly Helpful archive: Let Your Voice Break with Abigail Bengson
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