Notice When You're Unconsciously Doing Things That Don't Matter with Sarah May
An alternative to reaching for things (like your phone) robotically. There's a better way to live!
Weirdly Helpful (formerly The Best Advice Show)
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Show Notes
Sarah May hosts Help Me Be Me, an emotional toolkit for creating positive change in yourself.
Check out Zak's appearance on HMBM, Making Positive Waves of Change In Your Life.
Sarah was last on The Best Advice Show 4 years ago advising us on Expecting the Opposite.
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