Weirdly Helpful (formerly The Best Advice Show)

Lesa Edwards is a Job Search Strategist and Coach. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

What lessons from childhood are you still trying to make sense of? Zak comes across a decades old photo that leads him to literally relive a middle school rite of passage. Other Men Need Help is executive produced, hosted, and written by Mark Pagán. This episode was produced by Zak Rosen, with production help from Caitlin Mae Burke and Shaneez Tyndall. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers. Navani Otero is producer. Shaneez Tyndall is associate producer. Rebecca Seidel is lead engineer. Ben Goldberg is lead editor. Our researchers are Bei Wang and Shaneez Tyndall. Tuck Woodstock is this season’s sensitivity listener. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com. 01 Jun 2023 · 29 minutes --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Koppelman is the co-creator/Showrunner of Billions on Showtime. He wrote and/or co-wrote Rounders, Ocean's Thirteen, Solitary Man and directed Solitary Man. He hosts The Moment. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Alo Johnston (he/him) is a Latino trans man and licensed marriage and family therapist. He graduated with a Master’s degree in Clinical Psychology from Antioch University Los Angeles. It was there that he received specific, unique training in LGBTQ affirmative psychotherapy. He continued his training at the Los Angeles LGBT Center and completed his training with the Los Angeles Gender Center. He now works in private practice in downtown Los Angeles. His work integrates feminist and postmodern styles of psychotherapy and he always works to see mental health through an intersectional lens. Alo also works as a Wondermind mental health advisory committee board member and co-host of their show, Baggage Drop. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast Black People Love Paramore is exactly what you think it is. Each episode, pop-culture and media expert Sequoia Holmes brings on comedians and pop-culture critics (Justin Richmond, Sydnee Washington, Jewel Wicker) to investigate the seemingly random, underrepresented interests of different niches of Black people. It’s always so funny that I often forget that I’m listening in on what usually ends up being a mini-lectures. It’s funny but really insightful. This all started because Sequoia wanted to talk about her love for Paramore and why it surprised people to learn this. (PLOT TWIST: She does NOT like the new album.) ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nina Polyné is a California licensed clinical psychologist with over a decade of experience, at some of the nation’s most prestigious and advanced hospital settings. She enjoys teaching psychology students and medical providers; she was honored with the role of Assistant Clinical Professor at University of California San Diego, in the Department of Psychiatry. Dr. Nina co-host of Baggage Drop from Wondermind. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates. --- FILL OUT Dr. Stern's worksheet How to Make a Change and Actually Stick to It !!!! ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Howes, PhD, is a a clinical psychologist and writer in Pasadena, California, working primarily with men from a psychodynamic/relational approach. He's a co-host of the new show, Baggage Drop. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Terry Rawls is the president of Strategic Transitions Group. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Holiday is one of the world's bestselling living philosophers. His most recent book is The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. His books, like Discipline is Destiny – an instant New York Times, Wall Street Journal, and USA Today Bestseller, The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key appear in more than 40 languages and have sold more than 6 million copies. Together, they've spent over 300 weeks on the bestseller lists. He has written 13 books in ten years while also authoring two daily emails and a daily podcast. His YouTube channel has racked up millions of views, and The Daily Stoic channels have over 6 million combined followers. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas. --- How to Transmute Anger and Rage with jackie sumell ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS. --- What do you do to safely release your anger? Lemme know @ 844-935-BEST or [email protected] --- Finding Catharsis with Megan Stielstra ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Tad Davis is an artist and kickball third-baseman living in Detroit. Your Summer Vacation with Susie Wise ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

John Wall Barger’s poems and critical writing have appeared in American Poetry Review, Kenyon Review Online, Zyzzyva, Rattle, The Cincinnati Review, The Hopkins Review, The Iowa Review, Poetry Ireland Review, and Best of the Best Canadian Poetry. His poem, “Smog Mother,” was co-winner of The Malahat Review’s 2017 Long Poem Prize. His fifth collection of poems, Resurrection Fail (Spuyten Duvyil Press, 2022) was a finalist for the Raymond Souster Poetry Award, the Eric Hoffer Book Award, and the Grayson Book Prize. His latest collection, Smog Mother, just came out (Palimpsest Press, 2022). He is a contract editor at Frontenac House, and teaches Creative Writing at The University of the Arts in Philadelphia. Richard Serra | MoMA --- The Way of a Pilgrim and the Pilgrim Continues His Way ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyunghee Kim is a Korean American writer, poet, storyteller, and life coach in the Ypsilanti and Ann Arbor area, Michigan. Her book is See Us Bloom. You can subscribe to Kyunghee's newsletter, Late Bloomers Club here - https://latebloomersclub.substack.com/ ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin Kelly helped launch and edit Wired magazine. He has written for The New York Times and The Wall Street Journal, among many other publications. His previous books include What Technology Wants and The Inevitable, a New York Times bestseller. He is known for his technological optimism. Currently he is a Senior Maverick at Wired and lives in Pacifica, California. His new book is Excellent Advice for Living. Kevin was on this early TBAS episode discussion our life's work. - https://bestadvice.show/episodes/dying-with-kevin-kelly-799 Here's his seminal essay, 1000 True Fans. - https://kk.org/thetechnium/1000-true-fans/ ---BECOME A TRUE TBAS FAN TODAY! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Erika Bocknek (https://www.instagram.com/drerikaconvo/) is a university professor, family therapist, and mom of 3. She holds a master’s degree in Couples and Family Therapy, a doctorate in Child Development, and two postdoctoral fellowships in Child Psychiatry and Infant Mental Health. She is the Associate Editor of the Infant Mental Health Journal and serves on the editorial boards of Adversity and Resilience Science and Infancy. She has published over 50 peer-reviewed research papers and book chapters for professional audiences, and she has also written articles for parents that have been seen in PBS Newshour, Marketwatch, the San Francisco Chronicle, and K’veller. She is a well-regarded trainer and has taught audiences as diverse as the psychology department at Children’s Hospital of Michigan, early childhood educators in Metro Detroit, family court judges across the state of Michigan, and the Detroit Pistons marketing department. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Cathcart Robbins' STASH: MY LIFE IN HIDING is a propulsive and vivid memoir about how one woman abandoned herself for too many years and how she voluntarily built walls that separated her from everyone, most tragically from herself. With each flip of the page, Laura invites us on her journey to sobriety and self-love amidst addiction, privilege, racism, and self-sabotage. It’s a story worth sharing. There have been oodles of books about addiction, but they often tell the stories of privileged white women. In recovery, Laura couldn’t find a book that spoke to her own experience, so she wrote STASH. Laura also hosts the podcast, THE ONLY ONE IN THE ROOM. --- Laura's article, I Was The Only Black Person At Elizabeth Gilbert And Cheryl Strayed's 'Brave Magic' Retreat. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Silver is Head of Creative @ Multitude and host/producer of Games and Feelings. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods. She is also the creator of Queer Soup Night, a global event series highlighting the talent of queer chefs and raising tens of thousands of dollars for locally-based social justice organizations. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

To help me make the next 500 episodes become a TBAS patron!!!! - https://www.patreon.com/bestadviceshow --- You heard excerpts of Admit When You Don't Know with Merrill Garbus, Let Your Voice Break with Abigail Bengson and Tape Your Mouth with Kelly Travis---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonathan Fields—the Good Life Guy—delivers insights that spark purpose, possibility, and potential. On a decades-long quest to discover what makes people come fully alive, Jonathan is an award-winning author, Webby-nominated producer, business innovator, and host of one of the world’s top podcasts, Good Life Project. The Wall Street Journal named Good Life Project one of the top self-development podcasts, and Apple featured it on-stage during its legendary annual product event. Jonathan is featured widely in the media, including The New York Times, FastCompany, Entrepreneur, Forbes, Inc., Entrepreneur, CNN, The Guardian, O Magazine, SELF, Allure, Outside, Elle, Vogue, Fitness and thousands of other outlets. --- TO JOIN THE TBAS POWER HOUR CLUB EMAIL ME AT [email protected] ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Weber Davis is the Executive Producer of Stateside. Laura is an audiophile with a public radio habit, a dusty-record music head with a crate-digger’s heart, a toddler wrangler, a beach goer, a Jane Austen lover, a horseback rider, a dog walker, and an active listener who loves to hear and tell a good story. Whatever she is doing at this very moment, she’d rather be listening to showtunes. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Victor Varnado (born May 15, 1969) is an American stand-up comedian and actor. He is African American and albinistic. He was born legally blind due to his albinism. He grew up in Huntsville, Alabama and later moved to Minneapolis, Minnesota. This bio is culled from his Wikipedia page to make you aware that he and co-host, Rachel Teichman, read another Wikipedia page on their podcast, WikiListen. He also hosts the Arts Academy podcast. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Polley is an Academy Award-winning screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Her most recent film is WOMEN TALKING. Her new book is Run Towards the Danger. You can hear Sarah's other piece of advice on the evolving stories we tell ourselves here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Arielle Nissenblatt has been working in the podcast space since early 2017 when she started a podcast recommendation newsletter called EarBuds Podcast Collective. Since then, she's managed podcast studios, worked as an in-app curator, gone to school for audio production, produced several podcasts, run successful marketing and PR campaigns for several dozen shows, have organized podcast communities on Twitter, Discord, and Slack, and much more. Her latest project is Trailer Park: The Podcast Trailer Podcast. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Zoë Komarin is an artist and food curator @ZoeFoodParty. She authors the can't miss newsletter NAP SNACKS which you should subscribe to here. Listen here to discover why Zoë thinks you should eat your salads with a spoon. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Tad Davis is an artist living in Detroit. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Feifer is editor-in-chief of Entrepreneur magazine and hosts Build For Tomorrow. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Bevel is a Co-Founder of the Detroit Black Farmer Land Fund and Board Member at Detroit Black Community Food Security Network --- So much of this show originates with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice. I’m not particularly interested in platitudes and truisms. I’m after specific, odd, uplifting, effective, real tips from you about how you make it through your days. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Celeste Headlee is an internationally recognized journalist and radio host, professional speaker and author of bestselling book We Need To Talk: How To Have Conversations That Matter, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, Speaking of Race: Why Everyone Needs to Talk About Racism and How to Do It, and You’re Cute When You’re Mad: Simple Steps for Confronting Sexism. Her TEDx Talk, 10 Ways to Have a Better Conversation, has been viewed over 34 million times. Close to 50,000 talks have been given at 10,000 events since the TED program launched in 2009, and Celeste’s talk is one of the 10 most-watched talks posted on TED’s homepage. --- Celeste's TED Talk, 10 Ways to Have a Better Conversation ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show (edited) --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Elisa Stancil Levine is the Founder of Stancil Studios and author of This or Something Better --- More procrastination advice with Mason Currey ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Teichman is a producer, host of WikiListen, and social worker. Rachel worked as a producer on the comedy special Christian Finnegan: Show Your Work, as well filming behind the scenes footage for Bring Back Laughs, a celebrity charity special premiering in 2022. Rachel produces The Original NYC Talent Show. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---WHAT'S YOUR DEPRESSION COASTER!? Let Zak know @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Cyndie Spiegel is the author of Microjoys: Finding Hope (Especially) When Life Is Not Okay. She currently lives in New Jersey with her (very handsome) photographer husband, two cats, way too many patterns, and an excessive number of houseplants. She is the founder of Dear Grown Ass Women, an inclusive and highly relatable social community for women 35+, and she is also the author of A Year of Positive Thinking. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

On the podcast Degrees: Real Talk About Planet Saving Careers Yesh Pavlik Slenk talks with everyone from storytellers to songwriters, city leaders to sustainability gurus and former White House staffers about their paths to solving the world’s biggest problems. Our guests share how they got where they are, so others (like you) can follow in their footsteps and join their changemaker ranks. --- Excising Passion from Work with Jeannie Yandel ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Carmen Rita Wong is the author of the memoir, Why Didn't You Tell Me? She was the co-creator and television host of On the Money on CNBC and was a national advice columnist for Glamour, Latina, Men’s Health, and Good Housekeeping. Wong is the author of a series of novels and two bestselling advice books. She is the founder and CEO of Malecon Productions, LLC, where she develops female-focused media and entertainment. She lives in Manhattan with her daughter. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexis Haselberger helps people do more and stress less! Learn more about her coaching practice here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebecca Lehrer is the co-founder and CEO of The Mash-Up Americans. She has spent 18+ years doing strategy, marketing, and audience development in media, arts, and culture (Director of BD at New York Public Radio, The Flea Theater, Headlands Center for the Arts, Righteous Persons Foundation) and has over 12 years experience in audio and podcasting. Her work focuses on the shared cultural experiences that bring people together and re-centering stories on voices you don’t usually hear. She earned an MBA at the Yale School of Management and a BA in English at Columbia University. You can find her in Los Angeles, where she’s never out of hummus, hot sauce, and olives. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Choi is co-founder and editorial director of The Mash-Up Americans. A Korean-American married to a Colombian-Mexican-American, she is mom to two feisty Korombexican-Americans: in other words, The Future of America. LISTEN TO GRIEF, COLLECTED FROM THE MASH-UP AMERICANS! ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Shara Nova, a classically trained vocalist and self-taught multi-instrumentalist who records dazzling, shapeshifting music as My Brightest Diamond, has always felt like an outsider. Over the course of many albums, she has resisted the conventions of genre, blending elements of rock, art pop, and chamber music into a sound totally her own. SIGN UP FOR SHARA'S NEWSLETTER HERE! ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- PAST ADVICE FROM BRILLIANT MUSICIANS Slowing Down with Katie Crutchfield of Waxahatchee Being Close with Michael Franti Not Knowing with Merrill Garbus of Tune-Yards Planting Seeds with Matt Berninger of The National Facing the Truth with Tamara Lindeman of The Weather Station Sharing from a Deep Well of Knowledge with Daniel Messé of Hem Power Hour with Jon London --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

jackie sumell's work has been exhibited extensively throughout the U.S. and Europe, including at the American Visionary Art Museum, Baltimore; Brooklyn Library Main Branch; The Royal College of Art, London; Artist's Space, New York; Akademie Schloss-Solitude, Stuttgart, Germany; St. Etienne Biennial, France; Alternator Gallery, British Columbia; Prospect 1, New Orleans, and ZKM, Germany. Her residencies and awards include the Blade of Grass-David Rockefeller Fund Joint Fellow in Criminal Justice; the Robert Rauschenberg Artist-As-Activist Fellowship; Eyebeam Project Fellowship, and the Akademie Solitude Fellowship (2018). An ardent public speaker and prison abolitionist, sumell has lectured in colleges and universities around the U.S. --- The Angola 3 Solitary Gardens ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather Radke is the author of Butts: A Backstory. Part deep dive reportage, part personal journey, part cabinet of curiosities, Butts is an entertaining, illuminating, and thoughtful examination of why certain silhouettes come in and out of fashion—and how larger ideas about race, control, liberation, and power affect our most private feelings about ourselves and others. ---Support TBAS by becoming a patron!!!!---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Witthoft is an educator, designer, and author of the book, This is a Prototype. With a background in forensic structural engineering, he incorporates that expertise with current pursuits in space, furniture, and product design—teaching and speaking widely. ---Support TBAS by becoming a patron!!!! --- Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode featured Rabbi Yoni Dahlen, Dr. Erika Bocknek, Michael Franti, Jaye Johnson, Shari Colton, Eric Colton, Caveh Zahedi, Rob Walker, Jessi Hempel, Kevin Kelly, Dan Messé, Ned Specktor, Holly Wren Spaulding, Jo Strausz Rosen, Erica Heilman, Grace Bonney, Rikke Houde, Laura Hawley, Lucy Anderton ---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Passell is founder of Tink Media. She is also the curator of Podcast The Newsletter and Podcast Marketing Magic. Her list of 100 Podcast Marketing tips was called “GOLD” by Glynn Washington, host of Snap Judgment. Lauren has spoken at Podcast Movement about podcast marketing and will be speaking at PodFest in Orlando and SXSW in Austin in 2022. --- Listen to Lauren's advice about tapping into childhood!!!!!!!!! --- Call Zak with your advice @ 844-935-BEST --- IG: @bestadviceshow & @muzachary TWITTER: @muzachary bestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Mentally Gil podcast, host Gil Kruger interviews some of the world's biggest YouTube and social media creators about their mental health journeys. Season one centers around anxiety, OCD, and burnout. The show also explores the connection between mental illness and creativity. MERCH: https://store.mentallygil.com Twitter: https://www.twitter.com/gillyInstagram: https://www.instagram.com/gilly CREDITS: Host & Executive Producer - Gil Kruger Executive Producer - Zac Stuart-Pontier Produced & Edited - Melisa D. Monts + Diane Kang of Diamond MPrint Productions Post-production Sound - Sam BairTheme Song & Ad Break Music - Austin ArcherShow Artwork - Stephanie Hall MarinAdditional Music - Slip.stream - https://www.slip.stream/?fpr=gilly (affiliate) --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracy Kaplan is Executive Producer & Founder of Small But Mighty Media and the creator of The Ten News. From her early days at WGBH, Boston’s public broadcasting powerhouse, to her most recent role as the Head of Creator Partnerships at Patreon, Tracy has built a career that spans content creation, distribution, and monetization. After running video partnerships at CBS Interactive and Twitter, Tracy shifted to focus on podcasts in 2016 as Senior Director of Podcast Strategy and Partnerships at TuneIn, and has not looked back. Small But Mighty Media combines her extensive experience at work, as well as at home as a mother of two podcast-obsessed children, driving her passion to expand the opportunities for kids to engage and be informed in today’s changing world. ---- Call Zak with your advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Paulina Siegel is a Licensed Clinical Social Worker (LCSW), Certified Addiction Specialist(CAS), and master-level trained mindfulness instructor. Paulina began her clinical career working with Gen-Z and Millennials struggling with mental health and/or addiction and had the privilege of working with these individuals throughout her career. You can learn more about her practice at Courageous Counseling --- Evolving Self-Talk with Kelly Travis Self-Talking with Steven Handel --- What is Internal Family Systems? --- If you love TBAS, please leave a rating or review on Apple Podcasts or Spotify --- Call Zak with your advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Sally Herships is the founder of Radio Bootcamp and Director of the Audio Program at Columbia University Graduate School of Journalism in NYC. After studying illustration at Parsons School of Design the kind folks at Radiolab took her in and trained her in all things audio for which she is forever grateful. --- Deciding with Decision Coach Nell Wulfart --- Call Zak with your advice at 844-935-BEST---bestadvice.showIG: @bestadviceshowZak’s twitter: @muzachary --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices