Episode 47
#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor
Weights and Plates Podcast · Dr. Robert Santana
February 17, 202359m 54sExplicit
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Show Notes
An impromptu training discussion leads to a whole episode about why strength is limiting factor for the vast majority of people trying to get bigger and look more muscular.
Weights & Plates: https://weightsandplates.com
Robert Santana on Instagram: @the_robert_santana
Trent Jones: @marmalade_cream