Thanksgiving Weight Loss 101
Weight Loss with the Holy Spirit
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Show Notes
Denise uncovers: 🔎 ALL of the expected and UNEXPECTED ways Thanksgiving leads to stress eating 📝a simple plan to AVOID those pitfalls.
I promise you…you: ❌ don't have to stress eat ❌don't have to be exhausted 😃can eat your favorite foods without guilt or weight gain 😃can have great memories
BONUS! I will also be preparing you to avoid a little known phenomenon that often leads to stress eating (that no one is talking about): the post-event exhaustion.
Post event exhaustion is a real thing that can have a big impact on your weight loss efforts.
Join the Celebrate not Sabotage 8 week Holiday Weight Loss Challenge. Click here: .https://weightlosswiththeholyspirit.com/celebratenotsabotage/