Celebrating Without Sabotaging: A Holiday Transformation
Weight Loss with the Holy Spirit
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Show Notes
Are you ready to finally experience 💫 peace, joy, and freedom around food this holiday season? 🎄 In this inspiring episode, Denise sits down with Sue, a graduate of the Celebrate Not Sabotage program, to reveal how she broke free from years of yo-yo dieting and emotional eating—not through restriction or willpower, but by inviting the Holy Spirit into her weight loss journey. 🙏 You'll discover how Sue lost nearly ten pounds during the holidays 🎉 while still enjoying her favorite foods, deepened her relationship with God, and learned to walk through Advent and Christmas with calm, confidence, and surrender. Together, Denise and Sue explore how slowing down, mindful eating, and prayerful planning can help you stop stress eating, find peace with food, and truly celebrate the season in a way that glorifies the Lord. 🌿 If you've ever struggled with emotional eating, food guilt, or holiday overwhelm, this episode will show you a new path—one where weight loss becomes an act of worship, not warfare. ❤️ #CatholicWeightLoss #FaithOverFear #SurrenderNovena #WeightLosswiththeHolySpirit#CelebrateNotSabotage