Using positive energy and focus to reach your weight loss goals - Joe's story

EP05: Using positive energy and focus to lose over 5 stone - Joe's weight loss success story Joe Thompson knew it was time to lose weight after an already large suit had to have further adjustments prior to two close friend’s weddings. Having yo-yo dieted throughout his years at Uni, Joe was able to get in good shape until settling down with his husband and ended up gaining more weight than he felt happy with. After looking at the various options, Joe decided to try Slimming World. The journey that followed is shared in this episode and is one of inspiration, optimism and an incredible outcome. Make sure you check out Joe’s Instagram account: joeyjoejoe__sw Here you will find his amazing before and after photos, the great food he is cooking and some really thought provoking videos tackling interesting topics. Key Moments: 1:45   – About Joe & Life before losing weight 3.10   – The big moment that changed the future 7.57   – Losing weight with Slimming World 12:58 – Ups and downs 19:52 – Life now 33:15 – Advice to listeners 35.24 – Following our guest on Insta To ensure you never miss an episode, subscribe to the WLW podcast and get weight loss motivation, inspiration and support. Click here now and become part of our tribe. Learn more about your ad choices. Visit megaphone.fm/adchoices