Weight Loss for Women Over 40 Podcast
Nikki Ternay · Nicole Ternay
Show overview
Weight Loss for Women Over 40 Podcast has been publishing since 2021, and across the 5 years since has built a catalogue of 145 episodes. That works out to roughly 45 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run ten to twenty minutes — most land between 12 min and 22 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 25 episodes already out so far this year. The busiest year was 2025, with 50 episodes published. Published by Nicole Ternay.
From the publisher
I help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author