Weight Loss for Women Over 40 Podcast
Nikki Ternay · Nicole Ternay
Show overview
Weight Loss for Women Over 40 Podcast has been publishing since 2021, and across the 5 years since has built a catalogue of 154 episodes. That works out to roughly 50 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run ten to twenty minutes — most land between 13 min and 24 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 34 episodes already out so far this year. The busiest year was 2025, with 50 episodes published. Published by Nicole Ternay.
From the publisher
I help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author