Study Claims No Harm from Weight Cycling Part 3 - Conclusions
Weight and Healthcare · Ragen Chastain
March 1, 202511m 31s
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Show Notes
The study “The Physiological Effects of Weight-Cycling: A Review of Current Evidence” published January 3, 2025 is making broad claims that “healthy individuals who struggle with overw*ight or ob*sity should not be discouraged from repeated attempts to lose the excess weight.” In part 1 we looked at the issues with the authors and the premise. In part 2 we looked at the issues with the studies they included, in this final part we’ll discuss the issues with their interpretation and conclusions.
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