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Why does losing an hour of sleep impact us so much?

Why does losing an hour of sleep impact us so much?

Weekends with Joanne Vrakas · CJAD 800

March 9, 20257m 37s

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Show Notes

Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Sue Smith (in for Joanne Vrakas) to discuss why the time change takes such a toll on our bodies.