The surprising link between fibre and your mental health
Weekends with Joanne Vrakas · CJAD 800
November 15, 20257m 27s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We know fibre is good for you gut but turns out it can help your mental health. Nutritionist Kim Arrey explains.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.
Topics
Kim arreyfibremental health