Nutrition: What are superfoods and how do they contribute to your health?
Weekends with Joanne Vrakas · CJAD 800
March 21, 20267m 4s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dried peas, spinach and prunes. They may not be so fashionable anymore but nutritionist Kim Arrey says these staples are affordable superfoods in need of a comeback.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.
Topics
dried peasspinachpruneskim arrey