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Nutrition: Desserts and carbs that are good for you

Nutrition: Desserts and carbs that are good for you

Weekends with Joanne Vrakas · CJAD 800

May 24, 20256m 25s

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Show Notes

Trying to lose weight? Nutritionist Kim Arrey says adding desert to your meals could be the key to keeping your cravings at bay.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.