PLAY PODCASTS
Feeling overwhelmed for the holidays, we’ve got you covered!

Feeling overwhelmed for the holidays, we’ve got you covered!

Weekends with Joanne Vrakas · CJAD 800

November 30, 20257m 19s

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Gifts to buy, meals to make and family to see. If you’re feeling overwhelmed you’re not alone. Clinical psychologist Dr. Jennifer Russell on how we can all take it down a notch.