
Weekends with Joanne Vrakas
1,291 episodes — Page 4 of 26

How a Montreal project is changing the way urban recyclers work
Local groups have come together to help change the way people collect cans. The Dignity Bag is changing how urban recyclers work and we see them. Karine Bastien is co-director of Coop Les Valoristes and she joined Joanne Vrakas with more.

South Shore snowboarder headed to Olympics after winning World Cup
Canadian Elizabeth Hosking just won the World Cup snowboarding championship in Calgary. The Longueuil native spoke with Joanne Vrakas ahead of her upcoming winter Games.

Tech News: LEGO Smart Bricks and tech forward beauty at the Consumer Electronics Show
Tech forward LEGOs and beauty supplies. Tech journalist Kris Abel has the latest from the Consumer Electronics Show.

Dr. Labos: Ozempic goes generic in Canada. Here's what you need to know
Ozempic goes generic and becomes a lot cheaper. Dr. Christopher Labos on what Canadians can expect at the doctor’s office. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Could Canada impose mandatory military service?
How will Mark Carney strengthen Canada’s position on the world stage moving forward? Political analyst Sandy White explores the option of a mandatory military service and more. Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

What is going on with the U.S. and what is Trump planning next?
Tensions abroad and civil unrest are on the rise. American turmoil is bubbling over leaving many wondering what comes next? Former Quebec delegate to NYC and Washington John Parisella explains what Trump may be planning next. John Parisella is a special advisor for National Public Relations and a fellow in International Relations at the University of Montreal.

Food Professor: Here's how Canadian milk has changed in 2026
The Canadian government added vitamin D to your milk on January 1st. Food Professor Sylvain Charlebois on why Canadians needed the change. Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Why are Montreal corner stores called 'depanneurs'?
Why does Montreal call its corner stores depanneurs? Montreal tour guide and expert Thom Sievewright takes a look at Montreal’s “depanneur” culture. Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal. Image: Paul McKinnon

Nutrition: Sticking to New Year’s food resolutions
New year, new you! Not so fast! Nutritionist Kim Arrey says setting smaller, more achievable goals is the way to go. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Dealing with tough news during the holidays
Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Jennifer Russell. Dr. Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

The fallout of the US capturing Venezuelan President Nicolás Maduro
Jay Farrar, sitting in for Joanne Vrakas, is joined by John Parisella, formerly Robert Bourassa’s Chief of Staff, former Quebec’s delegate in New York City, Senior Advisor of Business Outreach at National’s Montreal office. Image: Matias Delacroix/AP Photo

Good or bad cholesterol? Dr. Chris Labos explains
Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Canada's 2026 political forecast
Jay Farrar, sitting in for Joanne Vrakas, is joined by political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Dr. Soles: Are New Year's resolutions really helpful for kids?
Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

The latest on the US military operation in Venezuela
Roger Hilton is a non-resident fellow at the Canadian Global Affairs Institute in Vienna. Roger joined Jay Farrar to talk about the US military operation in Venezuela.

Your end of year psychological assessment
Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Your picture now being taken by border agents when travelling to the United States
Jay Farrar, sitting in for Joanne Vrakas, is joined by Steve Waterhouse, cybersecurity expert.

Curing the hangover from holiday drinking
Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Dr. Soles: Emotional exhaustion during the holidays
Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

How to stick to your New Year's Resolutions!
What’s the psychology behind making New Year's Resolutions? Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.

Dr. Russell: New Year's Reolutions!
Can New Year’s resolutions be toxic? Clinical psychologist Dr Jennifer Russell sets expectations vs reality. Jennifer joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Gifting wine
Gifting wine is harder than you think. Wine expert Jon Cercone on why it’s best to be “boring” when you bring wine to someone’s house. Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Dr. Labos: It is flu season
Family gatherings, visiting friends and kids home from school. A petri dish for the flu? Dr Christopher Labos on why he recommends everyone get the flu shot. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Should Pierre Poilievre step down and what happens next with the Quebec Liberals?
Should Pierre Poilievre step down and what happens next with the Quebec Liberals? Political analyst Sandy White weighs in. Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Dr. Soles: Holiday parental burnout
The holidays can be a period of high stress for most parents. Child psychologist Dr. Tamara Soles on how you can avoid parental burnout and actually enjoy the holidays instead. Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Food Professor: What are the top food stories of the year?
Food inflations, tariffs and more. The Food Professor Sylvain Charlesbois takes a look back at the top food stories of the year. Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Arrey: Trying to eat healthy during the holidays
‘Tis the season for over eating- but it doesn’t have to be. Nutritionist Kim Arrey explains how mindful eating can help cut the calories. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Body dismorphia: What it is and how it impacts more than just teenagers
Dr. Jennifer Russell is a clinical phychologist. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Is there a link between wines that are readily available in restaurants and quality?
Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Single during the holidays: Here are some dating tips
Joanne Vrakas is joined by relationship and dating expert Cheryl Besner.

Should Pablo Rodriguez step down as leader of the Quebec Liberals?
Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics. Image: THE CANADIAN PRESS/Jacques Boissinot

OCD in kids: Why it happens and how to recognize the signs
Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Here's how some of Montreal's most-visited museums came to be
Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Food Professor: Is it time to put an end to food tax in Canada?
New numbers say over 80% of Canadians want an end to taxing food altogether. Is it possible? Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Nutrition: What does your poop say about your health?
Making some not so healthy food choices over the holidays? All that food is likely to affect your gut health. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

What causes panic attacks and how can you prevent them?
What is a panic attack? How does the mind trick the body into this extreme reaction? Clinical psychologist Dr. Jennifer Russell explains. Clinical psychologist Jennifer Russell joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

What is the difference between organic, natural and convential wine?
Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Who do you tip or give a gift to for the holidays? An etiquette expert weighs in
Do we tip or gift for the holidays? Etiquette expert Julie Blais Comeau discusses what to give to who.

Here are the hottest Montreal food trends of 2025
Dustin Gilman, better known online as Food Guy Montreal, joins Weekends with Joanne Vrakas every Sunday at 7:50 a.m. He shares his insight for some of the best eats in and around Montreal.

Dr. Labos: Everything you need to know about peanut allergies
Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

What is the notwithstanding clause and why does the CAQ use it so often?
Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Dr. Soles: Are boys harder to parent than girls?
Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Chef V: Potato recipes for the holidays
Chef Vanessa gets you ready for the holidays with some of her best potato recipes. Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.

A brief history of Montreal's cycling culture and bike paths
Love them or hate them, the city’s bike paths are a huge part of Montreal. Montreal tour guide Thom Sievewright on what sets them apart. Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal. Image: THE CANADIAN PRESS/Christopher Katsarov

Food Professor: What will food costs look like in 2026?
Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Feeling overwhelmed for the holidays, we’ve got you covered!
Gifts to buy, meals to make and family to see. If you’re feeling overwhelmed you’re not alone. Clinical psychologist Dr. Jennifer Russell on how we can all take it down a notch.

Cork or twist off?
Does a twist off wine bottle mean the wine is no good? Wine expert Jon Cercone looks back at the history of the cork and why some wines are choosing to go twist off. Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Cyber Monday savings or scams?
When is a deal too good to be true? Consumer expert from achetezlemeilleur.ca Julien Gandelin on which deals are actually worth it.

Dr. Labos: What’s new in prostate cancer treatments?
When should men start screening for prostate cancer. Dr Christopher Labos says is not as straight forward as you think. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Abel: A Japanese woman marries her AI lover!
Tracking monarch butterflies, AI takes on human traffickers and a Japanese woman “marries” her AI lover. Tech expert Kris Abel explains.