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Weekends with Joanne Vrakas

Weekends with Joanne Vrakas

1,291 episodes — Page 4 of 26

How a Montreal project is changing the way urban recyclers work

Local groups have come together to help change the way people collect cans. The Dignity Bag is changing how urban recyclers work and we see them. Karine Bastien is co-director of Coop Les Valoristes and she joined Joanne Vrakas with more.

Jan 11, 20267 min

South Shore snowboarder headed to Olympics after winning World Cup

Canadian Elizabeth Hosking just won the World Cup snowboarding championship in Calgary. The Longueuil native spoke with Joanne Vrakas ahead of her upcoming winter Games.

Jan 11, 20266 min

Tech News: LEGO Smart Bricks and tech forward beauty at the Consumer Electronics Show

Tech forward LEGOs and beauty supplies. Tech journalist Kris Abel has the latest from the Consumer Electronics Show.

Jan 11, 20267 min

Dr. Labos: Ozempic goes generic in Canada. Here's what you need to know

Ozempic goes generic and becomes a lot cheaper. Dr. Christopher Labos on what Canadians can expect at the doctor’s office. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Jan 11, 20266 min

Could Canada impose mandatory military service?

How will Mark Carney strengthen Canada’s position on the world stage moving forward? Political analyst Sandy White explores the option of a mandatory military service and more. Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Jan 11, 20267 min

What is going on with the U.S. and what is Trump planning next?

Tensions abroad and civil unrest are on the rise. American turmoil is bubbling over leaving many wondering what comes next? Former Quebec delegate to NYC and Washington John Parisella explains what Trump may be planning next. John Parisella is a special advisor for National Public Relations and a fellow in International Relations at the University of Montreal.

Jan 10, 20268 min

Food Professor: Here's how Canadian milk has changed in 2026

The Canadian government added vitamin D to your milk on January 1st. Food Professor Sylvain Charlebois on why Canadians needed the change. Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Jan 10, 20267 min

Why are Montreal corner stores called 'depanneurs'?

Why does Montreal call its corner stores depanneurs? Montreal tour guide and expert Thom Sievewright takes a look at Montreal’s “depanneur” culture. Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal. Image: Paul McKinnon

Jan 10, 20268 min

Nutrition: Sticking to New Year’s food resolutions

New year, new you! Not so fast! Nutritionist Kim Arrey says setting smaller, more achievable goals is the way to go. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Jan 10, 20267 min

Dealing with tough news during the holidays

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Jennifer Russell. Dr. Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Jan 4, 20267 min

The fallout of the US capturing Venezuelan President Nicolás Maduro

Jay Farrar, sitting in for Joanne Vrakas, is joined by John Parisella, formerly Robert Bourassa’s Chief of Staff, former Quebec’s delegate in New York City, Senior Advisor of Business Outreach at National’s Montreal office. Image: Matias Delacroix/AP Photo

Jan 4, 202610 min

Good or bad cholesterol? Dr. Chris Labos explains

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Jan 4, 20267 min

Canada's 2026 political forecast

Jay Farrar, sitting in for Joanne Vrakas, is joined by political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Jan 4, 202610 min

Dr. Soles: Are New Year's resolutions really helpful for kids?

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Jan 3, 20268 min

The latest on the US military operation in Venezuela

Roger Hilton is a non-resident fellow at the Canadian Global Affairs Institute in Vienna. Roger joined Jay Farrar to talk about the US military operation in Venezuela.

Jan 3, 202612 min

Your end of year psychological assessment

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Dec 28, 20257 min

Your picture now being taken by border agents when travelling to the United States

Jay Farrar, sitting in for Joanne Vrakas, is joined by Steve Waterhouse, cybersecurity expert.

Dec 28, 20258 min

Curing the hangover from holiday drinking

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Dec 28, 20256 min

Dr. Soles: Emotional exhaustion during the holidays

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Dec 27, 20256 min

How to stick to your New Year's Resolutions!

What’s the psychology behind making New Year's Resolutions? Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.

Dec 27, 20258 min

Dr. Russell: New Year's Reolutions!

Can New Year’s resolutions be toxic? Clinical psychologist Dr Jennifer Russell sets expectations vs reality. Jennifer joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Dec 21, 20257 min

Gifting wine

Gifting wine is harder than you think. Wine expert Jon Cercone on why it’s best to be “boring” when you bring wine to someone’s house. Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Dec 21, 20256 min

Dr. Labos: It is flu season

Family gatherings, visiting friends and kids home from school. A petri dish for the flu? Dr Christopher Labos on why he recommends everyone get the flu shot. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Dec 21, 20257 min

Should Pierre Poilievre step down and what happens next with the Quebec Liberals?

Should Pierre Poilievre step down and what happens next with the Quebec Liberals? Political analyst Sandy White weighs in. Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Dec 21, 20256 min

Dr. Soles: Holiday parental burnout

The holidays can be a period of high stress for most parents. Child psychologist Dr. Tamara Soles on how you can avoid parental burnout and actually enjoy the holidays instead. Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Dec 20, 20256 min

Food Professor: What are the top food stories of the year?

Food inflations, tariffs and more. The Food Professor Sylvain Charlesbois takes a look back at the top food stories of the year. Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Dec 20, 20256 min

Arrey: Trying to eat healthy during the holidays

‘Tis the season for over eating- but it doesn’t have to be. Nutritionist Kim Arrey explains how mindful eating can help cut the calories. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Dec 20, 20256 min

Body dismorphia: What it is and how it impacts more than just teenagers

Dr. Jennifer Russell is a clinical phychologist. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Dec 14, 20256 min

Is there a link between wines that are readily available in restaurants and quality?

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Dec 14, 20257 min

Single during the holidays: Here are some dating tips

Joanne Vrakas is joined by relationship and dating expert Cheryl Besner.

Dec 14, 20258 min

Should Pablo Rodriguez step down as leader of the Quebec Liberals?

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics. Image: THE CANADIAN PRESS/Jacques Boissinot

Dec 14, 20256 min

OCD in kids: Why it happens and how to recognize the signs

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Dec 13, 20256 min

Here's how some of Montreal's most-visited museums came to be

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal. 

Dec 13, 20257 min

Food Professor: Is it time to put an end to food tax in Canada?

New numbers say over 80% of Canadians want an end to taxing food altogether. Is it possible? Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Dec 13, 20256 min

Nutrition: What does your poop say about your health?

Making some not so healthy food choices over the holidays? All that food is likely to affect your gut health.  Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Dec 13, 20257 min

What causes panic attacks and how can you prevent them?

What is a panic attack? How does the mind trick the body into this extreme reaction? Clinical psychologist Dr. Jennifer Russell explains.  Clinical psychologist Jennifer Russell joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.  

Dec 7, 20256 min

What is the difference between organic, natural and convential wine?

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Dec 7, 20256 min

Who do you tip or give a gift to for the holidays? An etiquette expert weighs in

Do we tip or gift for the holidays? Etiquette expert Julie Blais Comeau discusses what to give to who.

Dec 7, 20258 min

Here are the hottest Montreal food trends of 2025

Dustin Gilman, better known online as Food Guy Montreal, joins Weekends with Joanne Vrakas every Sunday at 7:50 a.m. He shares his insight for some of the best eats in and around Montreal.

Dec 7, 20256 min

Dr. Labos: Everything you need to know about peanut allergies

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Dec 7, 20258 min

What is the notwithstanding clause and why does the CAQ use it so often?

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Dec 7, 20255 min

Dr. Soles: Are boys harder to parent than girls?

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Dec 6, 20256 min

Chef V: Potato recipes for the holidays

Chef Vanessa gets you ready for the holidays with some of her best potato recipes. Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.

Dec 6, 20255 min

A brief history of Montreal's cycling culture and bike paths

Love them or hate them, the city’s bike paths are a huge part of Montreal. Montreal tour guide Thom Sievewright on what sets them apart. Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal. Image: THE CANADIAN PRESS/Christopher Katsarov

Dec 6, 20256 min

Food Professor: What will food costs look like in 2026?

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Dec 6, 20256 min

Feeling overwhelmed for the holidays, we’ve got you covered!

Gifts to buy, meals to make and family to see. If you’re feeling overwhelmed you’re not alone. Clinical psychologist Dr. Jennifer Russell on how we can all take it down a notch.

Nov 30, 20257 min

Cork or twist off?

Does a twist off wine bottle mean the wine is no good? Wine expert Jon Cercone looks back at the history of the cork and why some wines are choosing to go twist off. Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Nov 30, 20257 min

Cyber Monday savings or scams?

When is a deal too good to be true? Consumer expert from achetezlemeilleur.ca Julien Gandelin on which deals are actually worth it.

Nov 30, 20257 min

Dr. Labos: What’s new in prostate cancer treatments?

When should men start screening for prostate cancer. Dr Christopher Labos says is not as straight forward as you think. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Nov 30, 20257 min

Abel: A Japanese woman marries her AI lover!

Tracking monarch butterflies, AI takes on human traffickers and a Japanese woman “marries” her AI lover. Tech expert Kris Abel explains.

Nov 30, 20256 min