Arrey: Trying to eat healthy during the holidays
Weekends with Joanne Vrakas · CJAD 800
December 20, 20256m 32s
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Show Notes
‘Tis the season for over eating- but it doesn’t have to be. Nutritionist Kim Arrey explains how mindful eating can help cut the calories.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.
Topics
kim arreyeat healthy