Wellness: Everyone’s talking about healing - but what does it actually mean and how do we actually do it?
Weekend Breakfast with Sara-Jayne Makwala King · CapeTalk
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sara-Jayne Makwala King is joined by Kim Abrahams, therapist and registered social worker, to unpack the real meaning of healing and how to know if you're actually doing the work.
You’re listening to the Weekend Breakfast Show with Sara-Jayne Makwala King on CapeTalk.
Thank you for listening.
Author and journalist Sara-Jayne Makwala-King spends three hours interviewing a diverse range of guests on all things culture and entertainment. While the team keeps an eye on weekend news, the emphasis is on relaxation and restoration.
Standout favourites include the weekly wellness check-in on Saturdays at 7:35 am and the heartfelt Sunday profile interview at 9 am.
Listen live on the Primedia+ app on Saturdays and Sundays from 7 am to 10 am (SA Time) https://buff.ly/NnFM3Nk
Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/AgPbZi9
Subscribe to the CapeTalk newsletters https://buff.ly/sbvVZD5
Let’s keep the conversation going online:
CapeTalk on Facebook: https://www.facebook.com/CapeTalk
CapeTalk on TikTok: https://www.tiktok.com/@capetalk
CapeTalk on Instagram: https://www.instagram.com/
CapeTalk on X: https://x.com/CapeTalk
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567
See omnystudio.com/listener for privacy information.