Wednesdays

Hi team! Our damp Jan is going strong and this week we are getting deep! We discuss getting pregnant after a one-night stand, plus, would you be offended if you weren’t in your boyfriend’s 5-year plan? This week we were sampling Clean Co’s Clean G Rhubarb- a great G&T alternative!Sophie Rating- 9Melissa- 7 Hosted on Acast. See acast.com/privacy for more information.

We’re finally back in the studio with a very special guest…Sophie’s new pup Bobbie! It’s a jam packed episode as we discuss celeb conspiracy theories, what we’re leaving in 2022, and of course some juicy dilemmas. We’re kicking off damp Jan with a Tripp Lemon and Basil as recommended by you the listeners!Our rating is 10/ 10 would recommend! xxx Hosted on Acast. See acast.com/privacy for more information.

Today we have the incredible Dr Michaela, a Clinical Psychologist in the studio, and we’re chatting allll things self love, boundaries, confidence and breakups!Dr Michaela is helping us with your break up dilemmas, toxic energy in relationships and how to become the very best version of you in 2023. We adored this episode and hope it can help you guys! For more help and tips you can follow Dr Michaela here: https://www.instagram.com/myeasytherapy/?hl=enWe're drinking a Le Fabla 2019 Red from Wine 52!Sophie- 6Melissa - 6Dr Michaela 10 Hosted on Acast. See acast.com/privacy for more information.

Hi team! We are coming to you with a little episode to keep you company between Christmas and New Year. We are talking about how to handle a boyfriend’s ex at New Years and discussing boyfriends who don’t get jealous! Plus, which Love Island star has slid into Melissa’s DM’s?!We are drinking our favourite red Jamshed to see us into the new year! Hosted on Acast. See acast.com/privacy for more information.

Inviting your ex to xmas?! To spend NYE with best friend or boyfriend? Today we’re answering your festival dilemmas!We’re drinking a Sainsbury’s Prosecco!https://www.vivino.com/GB/en/sainsbury-s-conegliano-prosecco-superiore-brut/w/1616310?year=2021 Sophie Rating: 6Melissa Rating: 6 Hosted on Acast. See acast.com/privacy for more information.

This is an extra special bonus episode with Cecilie Fjellhøy, from one of our favourite reality shows, E4’s Celebs Go Dating. You’ve probably also watched her on Netflix's Tinder Swindler Documentary! We’re chatting all about dating and relationships (the good and the bad!), whether Cecilie has ventured back onto Tinder, and how she’s now finding love on Celebs Go Dating. Thanks so much to Cecilie and remember - you can stream Celebs Go Dating on All 4 or watch the series weeknights at 10pm on E4. Hosted on Acast. See acast.com/privacy for more information.

It’s our Christmas special and we’ve got boys in the building! Toby Watkins is back to explain himself, the secret Santa goes wrong and we find out some of Jamie Laing’s weirdest Christmas traditions. We are drinking Jamshed mulled wine!Sophie: 5Melissa: 5 Hosted on Acast. See acast.com/privacy for more information.

It’s our Christmas special and we’ve got boys in the building! Toby Watkins is back to explain himself, the secret Santa goes wrong and we find out some of Jamie Laing’s weirdest Christmas traditions. We are drinking Jamshed mulled wine!Sophie: 5Melissa: 5 Hosted on Acast. See acast.com/privacy for more information.

Hello friends! This week Sophie's sister Georgia joins us for a gossip and we are talking about how to introduce your new flame to your friends, do you say happy birthday to an ex and do you tell your new partner that you've cheated in the past! Plus, we get the lowdown on which sister is the bigger bridezilla. Today we're sipping on a juicy red wine from Waitrose - https://www.waitrosecellar.com/merlot/esprit-de-puisseguinSophie Rating: 9 Melissa Rating: 8 Georgia Rating: 8 Hosted on Acast. See acast.com/privacy for more information.

Hi team! Christmas is coming and we are chatting christmas gifts for situationships, cheating best friends, and of course a return of the not-so-single diaries! We're back on the red this week, sipping on a lovely vintage from Tesco that could be worth the red wine lips... https://www.tesco.com/groceries/en-GB/products/274683934Sophie Rating: 8Melissa Rating: 8.5Lots of love, S&M! xx  Hosted on Acast. See acast.com/privacy for more information.

Guys! Melissa is BACK from Bali and finally addressing these MIC Miles rumours!! We are of course back in the studio and answering your dilemmas on commitment phobia, snakey housemates and whether big dick energy is attractive. This week we're tucking into a wintery red wine. Sophie Rating 6.8Melissa Rating: 7 xxx Hosted on Acast. See acast.com/privacy for more information.

It’s our final episode before we're reunited and it's a goodie! We’re debriefing on the Selina Gomez documentary, planning our dream celebrity dinner parties and of course, catching up with ALL of your dilemmas- including more weird sexting stories!!This week Sophie is sipping on some delicious English wine from the Boloney wine estate- https://bolneywineestate.com/product/bolney-bubblySophie Rating: 8/10 xx Hosted on Acast. See acast.com/privacy for more information.

EXCITING NEWS! Today we finally have a single diaries update from Melissa- it’s juicy! Plus we’re talking dating, THE SPARK, and how you know you’ve found it. Love S&M xxxThis week’s wine recommendation from Aldi is here- you can buy in store! Hosted on Acast. See acast.com/privacy for more information.

Today we’re reunited over zoom for a big old juicy catch-up! We’re talking Halloween costumes, MIC in Bali and what happens if your boyfriend cheats?!Link to today's non alcoholic wine here. Love S&M xxx Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by the one and only Lottie Moss for a delightful wine and a gossip. We talk ex's, only fans and older men and thing's get WILD! Love S&M xxxThis week we decided to treat ourselves and we drank a bottle of Nyetimber available here.Sophie Rating: 6Melissa Rating: 7.5Lottie Rating: 8 Hosted on Acast. See acast.com/privacy for more information.

Tiny wineys, little grapes, lil wines…today we talk sassy sisters in law, sexual tension with the CEO and the how to tackle a breakfast date. All the love xxx Hosted on Acast. See acast.com/privacy for more information.

Hey friends, today we're chatting allll about the Beckham reunion, silly string, and EXTREME dating criterias!! We also have a rather interesting education on fleshlights... Hope you enjoy! Love from S & M xxToday we are drinking a lovely Palais Constance RoséSophie Rating- 8.5Melissa Rating- 8 Hosted on Acast. See acast.com/privacy for more information.

Guys, we have MORE traumatising dildo stories for this week. We also gossiped all about Hailey Bieber, maid of honours, and non-stop sex with situationships! Lots of love, S & M x Hosted on Acast. See acast.com/privacy for more information.

Guys - your dilemmas this week really got us thinking!We’re talking all about boyfriends and best friends, alpha-females, orgasms and when to walk away from a relationship.This week Sophie is drinking a bucks fizz- 8/10! Hosted on Acast. See acast.com/privacy for more information.

This week we’re chatting all about dirty talk, the trials and tribulations of dating apps and best friends and girlfriends getting a little too close for comfort!Much love,S & M x Hosted on Acast. See acast.com/privacy for more information.

Anyone else obsessed with the Don’t Worry Darling drama?! Today we are debriefing on all things Harry Styles and discussing more stolen vibrators, foursomes and much more xToday we are drinking a lovely white from our Wine 52 subscription- https://www.tannico.com/puglia-malvasia-bianca-igp-serralto-2021-coppi.html Melissa: 7Sophie: 7 Hosted on Acast. See acast.com/privacy for more information.

Fashion icon and absolute sweetheart, Tasha Ghouri helps us answer your dilemmas this week, and of course we chat allll things Love Island. Meeting the grandparents, matching tattoos, and moving in together, we get the lowdown from Tash all about her time with Andrew since leaving the villa.This week we enjoyed an M & S Rosé, ‘Rambling Rose’ - https://www.marksandspencer.com/rambling-rose-provence-ros-single-bottle/p/wnp60573278We rated the wine:Tasha: 8Sophie: 6.5Melissa: 8  Hosted on Acast. See acast.com/privacy for more information.

Fashion icon and absolute sweetheart, Tasha Ghouri helps us answer your dilemmas this week, and of course we chat allll things Love Island. Meeting the grandparents, matching tattoos, and moving in together, we get the lowdown from Tash all about her time with Andrew since leaving the villa.This week we enjoyed an M & S Rosé, ‘Rambling Rose’ - https://www.marksandspencer.com/rambling-rose-provence-ros-single-bottle/p/wnp60573278We rated the wine:Tasha: 8Sophie: 6.5Melissa: 8  Hosted on Acast. See acast.com/privacy for more information.

Today we are pre drinking before Melissa’s date and answering your dilemmas on bridesmaids, a friend gone rogue and a housemate stealing a vibrator! Today we have a wedding exclusive as we are drinking Sophie’s wedding wine for the first time!This week's wine: https://www.tesco.com/groceries/en-GB/products/308827697 Sophie Rating: 10/10Melissa Rating: 10/10 Hosted on Acast. See acast.com/privacy for more information.

The single diaries are spicing up this week- hot girl summer is NOT over! This week we’ll be catching up with all of your lovely emails as well as discussing drama on a superyacht, snapchat nudes, why we’re drawn to toxic relationships and how to forget about a partner’s previous engagement. This week we’re drinking MORE rose. https://www.coop.co.uk/products/mcguigan-single-batch-rose-839010 Sophie Rating: 9Melissa Rating: 9 Hosted on Acast. See acast.com/privacy for more information.

It’s not a drill - Love Island babe, Paige, is on the pod!We quizzed her on everything that’s happened after coming out of the villa, all about her new BOYFRIEND, and she helps us weigh in on your dilemmas!!We tried the Tiktok trend of Rosé and jalapeños today...our ratings for the Rosé and jalapeño combo:Sophie: 3Melissa: 3Paige: 1 Hosted on Acast. See acast.com/privacy for more information.

Melissa is officially our heartbreak healing guru - we’re answering your dilemmas about moving on from past relationships and dating someone new!This week we were given some lovely Rosé from the Co-op:https://www.coop.co.uk/products/co-op-solo-pale-spanish-rose-75cl-865849Sophie Rating: 8.5Melissa Rating: 8 Hosted on Acast. See acast.com/privacy for more information.

We’re chatting everything weddings this week including our fave celeb ceremonies, plus, have you ever had a dream about a boyfriend's ex? The wine we tried this week was Roches de Provence - https://www.sainsburys.co.uk/gol-ui/product/all-wine-/roches-de-provence-côtes-de-provence-75clSophie Rating: 6Melissa Rating: 7 Hosted on Acast. See acast.com/privacy for more information.

ICON ALERT! This week we have the queen of Tik Tok and host of Saving Grace podcast, GK Barry with us. We’re getting a bit tipsy on https://www.ocado.com/products/ile-de-beaute-corsican-rose-558693011 Wine Rating: 8  Hosted on Acast. See acast.com/privacy for more information.

ICON ALERT! This week we have the queen of Tik Tok and host of Saving Grace podcast, GK Barry with us. We’re getting a bit tipsy on https://www.ocado.com/products/ile-de-beaute-corsican-rose-558693011 Wine Rating: 8  Hosted on Acast. See acast.com/privacy for more information.

This week we are discussing siblings, single diaries and of course snooping through your other half's bedside table- we've ALL been there xx Hosted on Acast. See acast.com/privacy for more information.

LOVE ISLAND ALERT! Fresh out the villa, Love Island bombshell Antigoni joins us on the pod! We chat all things Love Island: who are the most compatible couples, what's going on with Jacques and Paige and what really goes on behind the scenes.Today we’re drinking a lovely Pinot: https://www.allaboutwine.co.uk/wine/white/italy/trentino/mezzacoronapinotgrigioriservaSophie - 7.5Melissa - 7Antigoni - 8 Hosted on Acast. See acast.com/privacy for more information.

Hi team! Everyone is on their holidays at the moment and today we will be dissecting what really goes on, on a lads holiday. Plus Jamie Laing swings by to discuss his biggest icks in the bedroom. Today we are treating ourselves to a lovely English sparkling rose courtesy of Laithwaites wines. https://www.laithwaites.co.uk/product/Rose-PRD+Sparkling+Wine/Wyfold+Vineyard+Ros%C3%A9-2017/2413617Melissa and Sophie Rating: 8.5  Hosted on Acast. See acast.com/privacy for more information.

Welcome back huns! Today we are drinking some ice-cold coronas in the sun and we are discussing the rogue names you’ve been called in the bedroom- eeek! Corona Rating: 10/10! Hosted on Acast. See acast.com/privacy for more information.

Hot Girl Summer has officially arrived and the rose is well and truly flowing in today's ep! Today we'll be discussing a boyfriend's relationship with a work colleague and educating Sophie on the 7 year itch...Today we're Drinking-https://www.sainsburys.co.uk/gol-ui/product/all-summer/la-vieille-ferme-750ml Sophie Rating: 8Melissa Rating: 8 Hosted on Acast. See acast.com/privacy for more information.

Joining us on this week’s ep we have the stunning and incredible Too Hot To Handle star, Chloe Veitch! We chat to her about being sober and the craziest tales from the Too Hot to Handle villa. It’s all coming out in this ep!! Hosted on Acast. See acast.com/privacy for more information.

This Wednesday is gonna be WILD as we have our juiciest dilemmas yet and your weird hook up stories keep on coming! Hosted on Acast. See acast.com/privacy for more information.

Happy Wednesday huniii’s. TODAY’S AGENDA: Is it bad luck to re-wear a wedding dress? Do you check their social media before a first date? Plus we have a big fat debrief on the Kravis wedding! Hosted on Acast. See acast.com/privacy for more information.

Today we are talking sneaky links aka casual hook ups and hen do’s- enjoy!!We’re prepping for a trip to the South of France with a lovely rose. https://www.sainsburys.co.uk/gol-ui/product/rose--wine/baron-gassier-provence-st-v-rose-75clSophie Rating: 9Melissa Rating: 7.5  Hosted on Acast. See acast.com/privacy for more information.

Hold onto your hats because the wonderful Lewys Ball is joining us on the sofa today to help us answer your dilemmas and give us a Gen Z education. IT’S A GOODIE ! This week we are drinking a White Chardonnay from Bunch In A Box - https://www.amazon.co.uk/White-Vegan-10-5-%C2%A36-49-bottle/dp/B08S41S37L/ref=sr_1_12?dchild=1&keywords=Bunch+in+a+Box+wine&qid=1622031683&sr=8-12 Sophie Rating: 7.5Lewys Rating: 7.5Melissa Rating: 8 Hosted on Acast. See acast.com/privacy for more information.

Today is an extra special one as we are joined by Love Island queen Shaughna Phillips to help us answer some of your dilemmas. This lady was born to be an Agony Aunt and we discuss body confidence, surviving being ghosted by a work colleague and much more…xShaughna now has a fitness and body confidence app called ‘Be You With Shaughna’ which everyone should go and check out. Hosted on Acast. See acast.com/privacy for more information.

This week on our zoom date we are discussing iconic met gala looks, surviving your 20's, love languages and WEDDING SEASON! Enjoy xxx Hosted on Acast. See acast.com/privacy for more information.

Happy Wednesday! Today we grapple with how to tell someone what you like in the bedroom, sex at festivals and boys being shady on Instagram. Plus, Sophie’s hen-do planning is underway…P.S For everyone concerned Melissa IS a bridesmaid!This week we drank https://www.tesco.com/groceries/en-GB/products/306655269Melissa Rating: 7Sophie Rating: 2.5 Hosted on Acast. See acast.com/privacy for more information.

There is one thing on the agenda this Wednesday- Hot Girl Summer. Listen for our take! Hosted on Acast. See acast.com/privacy for more information.

This week the podcast is coming to you from Mexico whilst Sophie is on holiday! This ep we’re debriefing on Nicola and Brooklyn’s wedding (how stunning!) and have some in-depth dilemmas to sink our teeth into…from relationship drama in the friendship group, friends dating your ex, and not getting on with your boyfriend’s identical twin! Sophie is 6 hours behind so sadly no wine this week, but we’ll bacbe k on the vino when we’re reunited in the studio next week. Hosted on Acast. See acast.com/privacy for more information.

This week we’re asking for your workplace dilemmas and work party shenanigans- it gets messy!This week we are drinking: https://www.waitrose.com/ecom/products/le-bijou-rose-de-sophie-valrose/670297-343262-343263Sophie Rating: 7Melissa rating: 5 Hosted on Acast. See acast.com/privacy for more information.

Today we are celebrating 50 episodes and 50 weeks of the podcast with a good old fashioned game of Say It Or Shot It. Thank you ALL for your support, we love you! Hosted on Acast. See acast.com/privacy for more information.

Getting married? Planning to? Find yourself in a whirlwind of "wedmin" and worry? Or do you just fancy a laugh?Then join "NearlyWeds" Jamie Laing & Sophie Haboo on their own journey to the altar. From venues to vows, rings to reception, wine lists to guest lists, they'll discuss every element of getting married, as they plan their special day.For the latest lowdown on their progress, subscribe to their new show "NearlyWeds", wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

YouTube and Tik Tok sensation Flossie joins us on the sofa this week! Listen till the end for a rather eventful not so single diaries…The sun is also finally out which means one thing…rose! This week we drank Whispering Angel.Sophie Rating: 7Melissa Rating: 7Flossie Rating: 8 Hosted on Acast. See acast.com/privacy for more information.

It’s all kicking off today on DM’s- drama in the beauticians, sex gone stale and sleeping with your friends bf! It’s a good job that we had a lovely wine pairing to help us handle this week’s juicy dilemmas. Wine this week was the red merlot gifted from https://www.sin-with-mind.com/de/. Our rating: 7xx Hosted on Acast. See acast.com/privacy for more information.