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Show Notes
集中力を鍛える2つのコツ
①ウィルパワー(気力)の総量を増やす
②ウィルパワー(気力)を節約する
■合わせて聞きたい
「集中せずに集中力を高める3つの工夫」を概要欄にリンクを載せております。https://anchor.fm/u68eeu53e3u77e5u5bdb/episodes/3-e1em1qb