Ep 176: How to Detect, Prevent & Overcome Burnout
Wealthy Women of Faith™ | Christian Business Coaching, High Ticket Sales, Evergreen Sales · Judy Weber
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Show Notes
Meet Jessica Rector. Burnout & Mind Wellness Expert. Sought-after Keynote Speaker. #1 Best Selling Author (having penned 10 books). Proud Momma. On mission to transform lives.
In this episode, we address a pervasive problem throughout the corporate and entrepreneurial spaces: burnout.
You'll hear Jessica's surprising answer to my question: how do you define burnout. And her best strategies for helping recover from burnout. As well as how to prevent it. (Hint, hint: take a look at your habits & your calendar)
PLUS you'll hear how to turn your self doubt and second guessing into confidence and bigger actions for massive results.
Be sure to pick up Jessica's powerful freebie: How to Develop Better Habits: https://jessicarector.com/habits