Episode 71
Reaction Management, CBT/DBT Therapy, Core Mindfulness, and Tolerating Pain ft. My Therapist Cecilia
We Met At Acme · Dear Media
February 10, 201945m 59s
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Show Notes
In this episode, my incredible therapist Cecilia and I talk about her methods, core mindfulness, tolerating pain, reaction management, if everyone should experience therapy, emotional mind, reasonable mind, wise mind, and so much more!
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