EPISODE 30: PRACTICING ACCEPTANCE CAN TRANSFORM YOUR LIFE
Every week this season we are approaching empathy from a different and sometimes difficult perspective. Acceptance is hard. Acceptance means embracing reality. It is a willingness to experience things as they are, instead of insisting that they be as you want them to be. It is only with acceptance that we can truly embrace change and practice empathy. Acceptance allows you to move on instead of being perpetually stuck in a quagmire of “should haves” and “would haves”. We reflect on our own hesitancy with acceptance and the steps we can take to achieve it. As with everything else, acceptance takes continue practice and hard work. Join us for this week and we can do the hard work to build collective empathy. GO BOLDLY HOMEWORK Journal time: Where in your life could you be more accepting? EIther inwardly or outwardly? Journal time: Think back to a time when you were not accepting? How would it have been easier and so how can you apply it to your life today? Check our Instagram stories for some mediation suggestions. If you’re up to it, share with us on social. RESOURCES MENTIONED IN THE SHOW Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. CONNECT WITH RIELLY AND TOVAH Instagram: https://www.instagram.com/goboldlytogether/ Website: goboldlythepodcast.com Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928 LinkedIn: https://linkedin.com/company/go-boldly-initiative YouTube: http://bit.ly/boldlyyoutube Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/ Twitter: https://twitter.com/goboldlypodcast Patreon: https://www.patreon.com/wegoboldly
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Show Notes
Every week this season we are approaching empathy from a different and sometimes difficult perspective. Acceptance is hard. Acceptance means embracing reality. It is a willingness to experience things as they are, instead of insisting that they be as you want them to be.
It is only with acceptance that we can truly embrace change and practice empathy. Acceptance allows you to move on instead of being perpetually stuck in a quagmire of “should haves” and “would haves”.
We reflect on our own hesitancy with acceptance and the steps we can take to achieve it. As with everything else, acceptance takes continue practice and hard work.
Join us for this week and we can do the hard work to build collective empathy.
GO BOLDLY HOMEWORK
Journal time: Where in your life could you be more accepting? EIther inwardly or outwardly?
Journal time: Think back to a time when you were not accepting? How would it have been easier and so how can you apply it to your life today?
Check our Instagram stories for some mediation suggestions. If you’re up to it, share with us on social.
RESOURCES MENTIONED IN THE SHOW
Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.
CONNECT WITH RIELLY AND TOVAH
Instagram: https://www.instagram.com/goboldlytogether/
Website: goboldlythepodcast.com
Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928
LinkedIn: https://linkedin.com/company/go-boldly-initiative
YouTube: http://bit.ly/boldlyyoutube
Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/
Twitter: https://twitter.com/goboldlypodcast
Patreon: https://www.patreon.com/wegoboldly
Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.
CONNECT WITH RIELLY AND TOVAH
Instagram: https://www.instagram.com/goboldlytogether/
Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/
YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ
LinkedIn: https://linkedin.com/company/go-boldly-initiative
Patreon: https://www.patreon.com/wegoboldly
Facebook: https://www.facebook.com/GoBoldlyTogether
Pinterest: https://www.pinterest.com/GoBoldlyTogether/