16: SETTING BOUNDARIES TO FREE YOURSELF
This week we tackle setting boundaries. Setting boundaries is the key to being able to be your most authentic self and live a truly limitless life. Boundaries aren’t just a sign of a healthy relationship; they’re a sign of self-respect. So give yourself the permission to set boundaries and work to preserve them. It’s important for all of us to have personal boundaries. They dictate how we approach relationships with friends and acquaintances. Our boundaries help us live in-tune with our desires, needs, and feelings. They help us be our authentic selves. It’s no one’s responsibility to make you happy, just like you are not responsible for anyone else’s happiness. We use boundaries to discard the world’s expectations and live our own free life. Boundaries help us navigate relationships with friends, families, and in your work. Boundaries are not easy to set for anyone and we know that. We live that. We do a deep dive into the how-tos of setting boundaries. What you need to practice and what support you need to establish. Join us, free yourself by setting boundaries! GO BOLDLY HOMEWORK Practice saying “No, thanks.” Journal about your feelings when saying no. How did it feel? What feelings came up? Use your accountability partner to practice setting boundaries within your relationship. Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. CONNECT WITH RIELLY AND TOVAH Instagram: https://www.instagram.com/goboldlytogether/ Website: wegoboldlythepodcast.com Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928 LinkedIn: https://linkedin.com/company/go-boldly-initiative YouTube: http://bit.ly/boldlyyoutube Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/ Twitter: https://twitter.com/goboldlypodcast Patreon: https://www.patreon.com/wegoboldly
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Show Notes
This week we tackle setting boundaries. Setting boundaries is the key to being able to be your most authentic self and live a truly limitless life. Boundaries aren’t just a sign of a healthy relationship; they’re a sign of self-respect. So give yourself the permission to set boundaries and work to preserve them.
It’s important for all of us to have personal boundaries. They dictate how we approach relationships with friends and acquaintances. Our boundaries help us live in-tune with our desires, needs, and feelings. They help us be our authentic selves. It’s no one’s responsibility to make you happy, just like you are not responsible for anyone else’s happiness.
We use boundaries to discard the world’s expectations and live our own free life. Boundaries help us navigate relationships with friends, families, and in your work.
Boundaries are not easy to set for anyone and we know that. We live that. We do a deep dive into the how-tos of setting boundaries. What you need to practice and what support you need to establish.
Join us, free yourself by setting boundaries!
GO BOLDLY HOMEWORK
Practice saying “No, thanks.”
Journal about your feelings when saying no. How did it feel? What feelings came up?
Use your accountability partner to practice setting boundaries within your relationship.
Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.
CONNECT WITH RIELLY AND TOVAH
Instagram: https://www.instagram.com/goboldlytogether/
Website: wegoboldlythepodcast.com
Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928
LinkedIn: https://linkedin.com/company/go-boldly-initiative
YouTube: http://bit.ly/boldlyyoutube
Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/
Twitter: https://twitter.com/goboldlypodcast
Patreon: https://www.patreon.com/wegoboldly
Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.
CONNECT WITH RIELLY AND TOVAH
Instagram: https://www.instagram.com/goboldlytogether/
Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/
YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ
LinkedIn: https://linkedin.com/company/go-boldly-initiative
Patreon: https://www.patreon.com/wegoboldly
Facebook: https://www.facebook.com/GoBoldlyTogether
Pinterest: https://www.pinterest.com/GoBoldlyTogether/