Getting Fit For The Holidays with Tina Wilson 🏋🏽♀️ - 241
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Show Notes
"In 2014, my quest for a healthier lifestyle began when the scale hit 200lbs. My mindset was the key factor that drove me to make changes. As I started my journey, I realized the truth in the saying "when the student is ready, the teacher will appear." I made gradual changes every week to improve my life. I got hooked on exercising and even started exercising twice a day at times. I made sure my social circle was into fitness so I had no excuse to skip it. Now, I love fitness and healthy living and want to inspire others to adopt this lifestyle too.
It's an amazing life-changing feeling. A strong mindset is crucial to starting your fitness journey. Without the mental readiness to work and give it your all, it's a waste of time. My mission is to help you achieve your fitness goals, whether it's doing a pull-up, a burpee, or running your first 5k. Asking yourself "why" is essential to stay motivated and achieve success in weight loss, fitness, and overall health." - Tina Wilson
Anyone who knows StarzTina knows that she has the gift of reaching people with her voice. She is a motivational speaker who speaks to audiences of all sizes both in person and virtually. StarzTina is a speaker in the hugely popular Clubhouse room, Breakfast with Champions. She is also the founder of the Fit, Healthy and Blessed club, home of the well-known and highly regarded 8am Cup of Motivation room on Clubhouse. She is also an active participant in Toastmasters International. To book StarzTina for your event, reach out to her at [email protected].
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