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Show Notes
346. How to Break Family Cycles: Dr. Mariel Buqué
Psychologist, Dr. Mariel Buqué, joins us to discuss intergenerational trauma – and how understanding the generations that came before us can lead to profound healing.
Discover:
-The symptoms that signal that you might have inherited trauma;
-The most powerful sentence to say to your child to provide them healing;
-How to reframe family loyalty – and why it’s never too late to do this work.
About Dr. Buqué:
Dr. Mariel Buqué is a first-generation, Black Dominican psychologist, a world-renowned trauma expert, and the author of the bestselling book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her mission is to help reduce the recurrence of Intergenerational ACEs (Adverse Childhood Experiences).