Season 1 · Episode 8
8. SELF CARE: How do we identify our real needs and finally get them met?
June 29, 20211h 2m
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
1. How to create lives that we don’t need to escape from.
2. Why our resentment toward others is our Secret Self-Care Signal.
3. Why refusing to be selfless is the best way to care for others and the world.
4. How to stop passing down the brutal legacy of martyrdom to our children.
5. Glennon’s life-changing spiritual practice: Habitual Quitting.