Season 2 · Episode 283
283. How Glennon Transforms Sadness into Power
February 22, 202445m 51s
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Show Notes
Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves.
Discover:
- Why feeling anything depends on an understanding of its opposite;
- The true colors of sadness;
- Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief;
- How to find joy and love yourself the most through a time of sadness; and
- Why sadness is an open floor plan.