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164. What Anxiety Feels Like
Season 1 · Episode 164

164. What Anxiety Feels Like

We Can Do Hard Things

December 29, 20221h 10m

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Show Notes

At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show:


1. The original idea for the podcast and how it’s evolved.

2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.

3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.