Season 1 · Episode 134
134. HELP: How to Ask for the Help You Need
September 27, 20221h 6m
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.
2. The reasons why we don’t ask for the help we desperately need.
3. “Vague favs” and why are they a hard No for Amanda.
4. Abby, Glennon, and Amanda each share something they need help with right now.
5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.