Episode 23 - The Radical Joy of Taking Time for Yourself
We Are Out of Office · Jayne Allen Writes and Nikki T
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Show Notes
In this week's Episode 23 of We Are Out of Office, your co-hosts Nikki T and Jayne Allen keep the group chat virtual and delusional as usual, catching you up, bringing food for thought and food for your soul, all with a healthy double dose of laughs.
Jayne talks about her new exercise regimen and the daily time she allocates to herself while Nikki T gives an update on her skincare regimen to address her hyperpigmentation. This all dovetails nicely into the co-hosts discussion of time and taking time for yourself. Every week, the ladies catch each other up on their life discoveries, what their "algorithm" has shown them, and their thoughts on the cultural happenings that we've all seen and desperately need to unpack.
Segments include:
I See You Girl
What I'm On Right Now (aka Tell Me Immediately!)
Minding My Black Business
Jesus Take The Wheel
Health and Healing
and
A super thought-provoking Final Word with food for thought until next week!
Episode Links:
Truesdale Time Machine (Dr. Carl Truesdale)
The Best Man Book - Free Chapter Pre Order
Supporting Black Business - Concept of "Fargin"
Dexter Simms Jr. - When the Video Doesn't Match the Song
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