How to stop worrying and start enjoying life when you 'F the shoulds and do the wants', with Joyologist Tricia Huffman. EP47
We Are Already Free · Nathan Maingard
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Show Notes
if you're tired of feeling weighed down by should's and comparisons, if you're ready to step into a life of joy and self acceptance, then this episode is for you because it's all about breaking free from the should's that hold us back!
Trisha Huffman, also known as Your Joyologist. is a speaker, author, and podcast host who helps people in the public eye build inner confidence and self trust so they can approach their work and life with freedom, ease, and joy. Trisha shares real talk with heart, encouraging listeners to embrace their true selves and live life to the fullest She's based in Los Angeles and is a proud mother raising her strong willed, independent, creative daughters.
Topics covered:
- Embracing Authenticity: Overcoming the Fear of Being Yourself
- Happiness Beyond Appearances: Navigating Struggles and Emotions
- Craving Acceptance: Breaking Free from Societal Expectations
- Finding Joy: Letting Go of "Shoulds" and Cultivating Self-Compassion
- Supporting Transformation: Empowering Others on Their Journey
Links to Tricia Huffman:
- Book: F The Shoulds. Do The Wants.
- Website: yourjoyologist.com
- Instagram: _triciahuffman
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