How to meet yourself, with The Holistic Psychologist, Dr Nicole LePera #019

The sad reality is that most of us don’t even know who we are, let alone how to live our purpose and grow a beautiful world! Authenticity is one of the two primary needs of every human…but too many of us live our lives without every truly experiencing our own authentic selves.

If you’ve ever felt like you don’t fit in, like you’re too much (or not enough) for this world, as though you can’t catch a break from the overwhelm of simply trying be yourself…then this episode with Dr Nicole LePera, The Holistic Psychologist, is for you.

In it you’ll learn why so many people are struggling to be themselves, why purpose can only come through authenticity, how childhood sets up our entire life experience, and what you can do to begin or deepen your journey Home to Wholeness (no matter where your starting point is right now).

I believe this is the most important journey any of us will ever take. And Dr Nicole’s new workbook, How To Meet Yourself, provides a roadmap to guide us.

Dr. Nicole LePera, a holistic psychologist, trained at Cornell University and New School for Social Research. She leads the #SelfHealers movement, an international community of people joining together to take healing into their own hands. She is the author of #1 NY Times Bestseller ‘How to Do the Work’. Her new book, "How To Meet Your Self: The Workbook For Self-Discovery" was released on 6 December 2022.

This is one of the most powerful, inspiring, and hopeful episodes I’ve ever recorded. And if you’ve been listening to this podcast, you KNOW that that’s a big deal!

The information in here, if you consistently apply it, has the potential to positively transform how you experience your self, your life, and all your relationships.

Join The Tribe:

You’re invited to become a member of the We Are Already Free tribe to: 

• access bonus conversations with podcast guests
• share questions for upcoming guests
• take the 5 Day Morning Practice Challenge to empower your day
• meet and chat with other podcast listeners around the world
• keep the podcast AD FREE by supporting it yourself!

Join the tribe at https://alreadyfree.me/jointhetribe

Support yourself, the planet, and this podcast:

• DOWNLOAD A FREE GUIDED BREATHWORK MEDITATION to rediscover the present moment.
• Heal yourself while supporting the sovereignty of indigenous peoples at https://alreadyfree.me/fourvisionsmarket (use discount code ALREADYFREE for 10% off your first purchase) (affiliate link).
• Sign up for the 5 Day Morning Practice Challenge to take control of your life!
• Book a free 1:1 discovery session to overcome self-sabotage, fear, powerlessness, lack of purpose, or anything else holding you back from living your truth.
• DONATE: give a gift of thanks to support the We Are Already Free message.
• Join the Tribe, as mentioned above ;)

Connect with me and review the podcast:

• Leave a review to celebrate and support the podcast 
• Send me a voicenote/message on Instagram
• Send me a voicenote/message on Telegram

Links & Things from this Episode:

• The Holistic Psychologist on Instagram
• BOOK - Buy How To Meet Your Self (buying with this link sends me a bit of money at no extra cost to you)
• Visit https://theholisticpsychologist.com/
• Visit https://howtomeetyourself.com/
• Download my free guided breathwork meditation
• Usually I have so many links in the show-notes...but in this case, everything we discuss is laid out beautifully in Dr Nicole's book. My only recommendation is: buy the book if you are ready to learn how to meet your self.

Thank you again to Nicole and her awesome team for helping this to happen!

Remember, dear listener: we are already free!

Love

Nathan