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How To Keep COVID-19 From Adding To The Holiday Stress

How To Keep COVID-19 From Adding To The Holiday Stress

WBEZ News · WBEZ Chicago

December 18, 20204m 31s

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Show Notes

Clinical psychologist Dr. Inger Burnett-Zeigler discusses how to handle the holiday stress in the midst of the pandemic, and shares some strategies to reduce holiday stress and anxiety. Host: Mary Dixon; Producer: Araceli Gomez-Aldana