
How To Keep COVID-19 From Adding To The Holiday Stress
WBEZ News · WBEZ Chicago
December 18, 20204m 31s
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Show Notes
Clinical psychologist Dr. Inger Burnett-Zeigler discusses how to handle the holiday stress in the midst of the pandemic, and shares some strategies to reduce holiday stress and anxiety. Host: Mary Dixon; Producer: Araceli Gomez-Aldana