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The Mindful Aging Show

The Mindful Aging Show

WBCA Podcasts

March 29, 202629m 41s

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Show Notes

Host Sebra Barcuis invites guest Valeria Ramdon PhD to the show to discuss minding your health business, Valeria's numerous accolades, making the most of each aspect of your health, health as a state of well-being and not necessarily the absence of disease, maintaining your independence and autonomy into older age, & more.