Season 4 · Episode 5
Stress Management ft. Trisha "The Stressalist" Houghton - WarriorGMR HQ Ep.34
WarriorGMR HQ · Bilal Rana, Ken Corigliano, and April Welch
August 2, 202454m 32s
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Show Notes
Trisha addresses Nervous System Dysregulation (NSD) caused by a "stuck" fight/flight stress response from repeated high-performance, high-stress situations. Trisha has been a private coach, trainer, educator, and consultant for over 6 years and currently discretely works with Special Forces, Navy SEALs, active duty, transitioning service members and those battling the corporate world.